Procedure
Drain the jackfruit while preparing other ingredients and pull apart the strands using your hands or a fork.
Heat a large non-stick pan or skillet over a medium heat. If you need to use oil, use 1-2 tbsp of grapeseed oil.
Then, add jackfruit to the pan together with your seasonings. Cook for around 10-15 minutes, stirring occasionally, until the jackfruit starts to crisp up and turn brown.
Add the garlic, ginger, onion, and fresh tomatoes. Cook for 7-8 minutes, stirring frequently, until the tomatoes have fully softened and broken down.
Add the turmeric and cumin spice blend and a couple of bay leaves.
Cook for 3-4 minutes, stirring around once every minute, until fragrant.
Discard the bay leaves. Add coconut milk and vegetable stock.
Bring to a light simmer, cover and cook for 15 minutes, stirring once every couple of minutes, until the sauce is thick and creamy.
Serve over your favorite rice or eat plain with vegan naan bread.
Taste Tip: I add fresh mango chutney on top to dampen the heat