About Us
WHO WE ARE
Here at LIVN Truth Lifestyle Medicine, our mission is to support, educate and encourage individuals to a higher level of health. We are advocates for true health and optimal fitness. We serve all who desire to change their current health status and live at an optimal level. However, we have a heart of service to those who are disproportionately at risk to suffer and die from chronic lifestyle diseases. We primarily focus on how plant-based nutrition, coupled with intentional physical movement, and environmental changes can lead to greater health outcomes, increased vitality, and longer life by mitigating chronic illnesses. We transform individual lives and the communities we serve by developing health coaching and nutrition programs that will increase the level of health physically, mentally, and emotionally, decrease and eliminate exacerbations, use of medications, hospital admissions, and decrease the overall cost of health care for all stakeholders.
LIVN Truth is here to disrupt the status quo in our current healthcare system. People are getting sicker and sicker and prescription medications have yet to solve the problem. Healthcare costs are astronomical and continually increasing and lives are unnecessarily cut short due to poor quality of care and lack of knowledge.
LIVN Truth is setting the standard of truth and freedom in health and wellness and encouraging everyone to Live an Intention Life of Vitality through Nutrition.
Meet Our Team
Nifiah Reid-Sanders , Lifestyle Medicine Practitioner
CEO, FOUNDER
I have a true passion for the wellbeing and health of all individuals, a commitment to help others achieve wholeness in the communities all around the nation, and a desire to help individuals reach their highest potential through education, wellness and support. I have spent the greater part of my life serving in healthcare as a nurse with the latter part earning a doctoral degree in nursing. Unfortunately, as I continued my education it became very apparent to me that the current methods of treatment have not served the people well and the quality in healthcare is non-existent.
I was drawn to create LIVNTRUTH Lifestyle medicine practice where we focus on nutrition, fitness, and whole person health. It was imperative that I share this knowledge and help others to adopt a lifestyle that would increase their energy, focus, physical ability and, ultimately, their lifespan. Embracing a plant-based lifestyle and adding some intentional physicality to daily activities can reverse and prevent chronic lifestyle diseases, inflammation, migraine headaches as well as mitigate emotional and behavioral health concerns and so much more!
How do I know? I work up close and personal with people who have been diagnosed with one or several lifestyle diseases (diabetes, high blood pressure, high cholesterol, inflammation) and prescriptions and traditional western medicine has not been the answer. I too was diagnosed with high cholesterol, migraine headaches, depression, a pre-diabetic and a BMI (body mass index) that classified me as obese. None of the medications worked, moderation and eliminating only certain foods didn’t work. I had to make a decision- to live or die. I adopted a plant-based lifestyle and increased my level of fitness and I no longer live with any of these diagnosis and I’m in the best shape of my life mentally, physically, emotionally and spiritually.
Sean Reid-Sanders
Media, Design & Production
Sean Reid is our media, design and production manager here at LIVNTRUTH. Sean is a Michigan native and a Michigan State University Alum. He is excited to be apart of the team and to help us help you learn and live your best life.